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Autism: How I defused a scary meltdown unscathed

Our family was having dinner one Sunday evening when Matthew, who has autism, became distressed because his potatoes were touching his meat. My husband Peter, who was tired after pruning trees all day, told Matthew in a loud voice “Don’t be ridiculous, just eat your dinner.”

Matthew yelled no, that he was the boss of his food, and picked up his plate and threw it across the room. Peter was ready to lunge out of his chair in anger, as were Matthews two younger brothers, but instead they stayed put while I walked my sobbing son to the backyard for a talk.

Although it took tremendous self control, I talked to Matthew quietly even when he flared up irrationally, (I’m like a weed whacker! If I get too wound up I need to throw my food!) until he was calm-even remorseful. Peter, Andy and John came outside when they could see the coast was clear, and Matthew apologized to his dad, who also apologized.

Another meltdown is defused.

Once Matthew was in bed, and after I finished my cold potatoes and downed my wine, Peter and I debriefed. Meltdown defused-but could it have been avoided?

YES!

There is an acronym used by recovering addicts, H.A.L.T. , that applies to parents of special needs children. If kids (or parents) are Hungry, Angry, Lonely or Tired, be aware, and be flexible.

“I should have more flexible”, said my husband, “but it is SO HARD!”

“I know, I know,” I responded in a soothing voice.

Sometimes being a good wife and mother means being a good actress.

Need more “meltdown” strategies? Check out NO MORE MELTDOWNS by Jed Baker

 

 

 

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Read the first three chapters of A REGULAR GUY: GROWING UP WITH AUTISM  here

Order HERE.

16 thoughts that provided clarity for autism parents, “aha” or otherwise

The thing about being the parent of a child with autism is that you are often so overwhelmed by the relentlessness of your job that you can’t think straight. A lot of well meaning and unsolicited advice comes your way during these moments of confusion, so much so that it’s easy to filter out the good stuff. Once in a while, though, you hear something that resonates with you and fortifies you. For example:

 

I was on my way to pick up Matthew at preschool when a mother, holding the hand of her crying daughter approached me.

“See these bite marks? Your son bit her. It was completely unprovoked. We’re on our way to the pediatrician, thank you very much.”

I was mortified.”I am so sorry,” I said, “Sorry doesn’t cut it,” replied the angry mother as she rushed away.

Luckily, my dad called later that day to say hello. I told him about the incident. “I feel sick about it,” I said, “not only that Matthew hurt this girl, but that the mother will spread the word that Matthew is a trouble kid. What should I do?”


“Write her a note, reassure her that you’re working on Matthew’s behavior, “he said. “Drop it off with some flowers or a bottle of wine and things will settle down.

1) But don’t take this too personally. Maybe there was more to the story–maybe the woman’s cat scratched her that day–maybe her husband is having job troubles. You never know what’s going on behind the scenes.”

His words of wisdom did three very important things:

1) They made me smile

2) They filled me with hope and resolve–and clarity

3) They helped me manage a lot of uncomfortable situations through the years in a community minded way.

Thank you, Dad.


I asked parents to share the words that helped them:

What piece of advice resonated with you and made a difference in your life?

 

2)My husband said to me once (after a devastating, huge failure of an outing where my son stimmed to blues clues for 2 full hours)”Babe, sometimes, ya just gotta skadoo.” This became our family motto. In other words, if it’s not important in the long term, just go for the ride.

 

 

Liz Turner Zurn

 

3)Learn to accept offers of help.

 

 

Madeline Mckewan Asker

 

4)You are your child’s best advocate.

 

 

Jacki Gilbert Hensley

 

5)Happiness is a choice. Pain is inevitable but suffering is optional.

 

 

Jamie Menning Regier

 

6)Put your emotions on the back burner, your kid needs you NOW.

 

 

Alicia Coleman

 

7)Always build on your child’s strengths and don’t compare your child to any other child.

 

 

Katherine Osbourne

 

8)The world will not collapse if you are five minutes late. Relax.

 

 

Kimberly Falk

 

9)You know your child better than anyone, never forget that.

 

 

Valerie Mehany

 

10)Never assume anything.

 

 

Nicky Lynchehun

 

11) Someone once told me”It’s just the word ‘autism’ that you’re afraid of.” I went from “how do I deal with this?” to “let’s deal with this!”

 

 

Amy Jo Patton

 

12)CELEBRATE THE SMALL STUFF. It’s amazing how, “Mom – you might need a jacket – it’s cold outside” is such a monumental leap forward of awareness and concern for others wrapped into one simple sentence.

 

 

Kirstie Martinelli

 

13)You can’t take care of him if you don’t take care of yourself.

 

 

Shannon Marie Haworth

 

14)My sons pediatrician said “Arm yourself with information. You’re going to meet a lot of doctors, teachers and therapists along the way and they won’t know your boy as well as you do.”

 

 

Katie Smith Bachman

 

15)Always assume competency.I am different not less. And I am more like you than not.

 

 

Jenn Brooking

 

16)Treat your child like they are normal and talk to them like a normal person not like a baby.

 

 

Annie Colson

To be continued!

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Read A REGULAR GUY: GROWING UP WITH AUTISM

also available on KINDLE

 

 

On CNN.COM: A Rain Man Moment

A  Rain Man Moment: CNN

A Rain Man Moment: CNN

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Dogs help children with autism

Labrador

Labrador

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The Shumaker Brothers

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11 life lessons that I’ve learned from raising a child with autism

  1. There is no such thing as a “weirdo”. People that seem weird have challenges that are hard to understand.
  2. People who seem different are probably very lonely.
  3. There is nothing more valuable in this world than a well trained and compassionate teacher.
  4. There are many more nice people in the world than there are not so nice people.
  5. It’s important to be flexible.
  6. There is a fine line between patience and anger.
  7. The house doesn’t always have to be clean. And neat.
  8. Yelling is bad. It always makes things worse.
  9. Humor helps. A lot.
  10. Everyone you meet has a story of their own.
  11. Kindness and praise can defuse a difficult situation magically.

Laura Shumaker, author A REGULAR GUY: GROWING UP WITH AUTISM

Matthew and his Grandpa



Camphill California–Matthew’s new home

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Life 101

Lafayette, California’s own MacKenzie Merritt-Smith is featured in this important piece on ABC News.

KQED Radio: Not So Special Needs

KQED Radio: Not So Special Needs

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Pharmacology and Autism: When, Why, What

Don’t miss the 2008-2009 Marin Autism Lecture Series

in Partnership with Marin Autism Collaborative

THANK YOU TO OUR SPONSORS: Anne & Andrew Allen Family, ANOVA, Autism Speaks,

Kaiser Permanente, Anne Marie & Steve Massocca Family, P.L.A.Y, Red Hill Academy,

The Ryder Foundation, Spectrum Center, United Cerebral Palsey of the North Bay, Wells Fargo

A special thank you to the Marin Independent Journal for the generous donation of ad space

Beginning September 16, 2008

Dr. Glen Raymond Elliot, Ph.D., M.D.

San Rafael Community Center, 618 B Street, San Rafael “¢ 12 – 2pm

Non-professionals $20/lecture “¢ Professionals $25/lecture (additional processing fees for CEU)

Online Registration: http://signup.marinschools.org/ Click on MAC-Marin Autism Collaborative then Autism Lecture Series

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